Of course I couldn't make it an easy run but had to make it a race. Not really a race, but a trail run. It starts at 11 and runs a hilly, single lane course around Lake Mingo. Mingo is a small lake and the course is only 7.1 miles with about 9 water crossings. Two of them have logs to step on to cross the water.
Right now (8:30am) it is 31 degrees and a 15mph easterly breeze. Should make it a little chilly with the wind off the water. And since we haven't had a hard freeze after the days of spring summer last week (67 degrees) it should be a muddy mess after the first 250 speed demons go by.
I'll let you know how it went later tonite. Hopefully, I stay mostly dry.
3 October Races = Plantar Fasciitis
3 weeks ago
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