Running Through Life

yes, today was the day. I started training. And now I want to quit. My left elbow and my right inside shoulder area are killing me.

I'll I did was 27 push ups. And not at once.
Set 1 - 6
rest 60 seconds
Set 2 - 6
rest
Set 3 - 4
rest
Set 4 - 4
rest
Set 5 - max (but at least 5). I did 7.

Dead. Tired. Exhilarated. Still tired.
and now aching.

And the girlfriend wondering what the noise was. My normally than louder breathing to help control the abdomen. like I said - karate guys make noise, so can push up guys.

Hey, it is a start. A start to something glorious.

We will see.