I may need a clarification, but since I slogged through 4 -6 inches of mush and snow checking the fence around all pastures (dog getting out again), uphill and downhill, I am counting the 1.3 miles that the Garmin recorded. I then hopped on the 'dread for another 4.8 at 9.24 pace. Let me tell you - a 10 day layoff and I am beat. Right shin even hurts a little. Hoping it isn't a shin splint and feels fine in the morning.
No scheduled run for tomorrow but I will try to get in 3 anyway. I really need to make up some of the miles I missed from being lazy. I know that is a BAD thing to do and I tell all my fellow runners not to do it. But that is why I am going far or fast. My base mileage really needs to be higher than what it is.
Indy Mini - I signed up for it last year and I really would like to come within a few minutes of my PR. My awesome goal would be to break it, but we will see. I am looking forward to a perfect scenario come May 7. And there is bad news for that day already. Same day as the I80 Alpacafest. Oh well. There will be other alpaca shows.
Challenge Day 1 - 6.1 miles
Challenge Total - 6.1 miles
- the beginning of the end
3 October Races = Plantar Fasciitis
3 weeks ago
2 comments:
NOT the alpacafest!!!! Good job getting out there and getting with it, my brother.
Don't let your mouth write a check that your legs can't cash! I love this challenge.......
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