I have one week of running under my belt. And what a rough week it was. As I have been told by some of my peeps, it may have been too much. But I will carry on. I think my treadmill speed might be off. When I run the last half mile at 8 mph it just seems like that half mile ticks off the counter sooooooo sloooooow.
It can not be that I am out of shape, can it? Be gentle, you know I bruise easily.
Tomorrow is the first group run with Second Wind Running Club. A 10 miler. I am not sure if 'mean shirtless guy' will be there or not.
It should be an adventure tomorrow morning. I am tired from the running and aerobic workouts with Jillian and Kendra. I will see them next week and eventually I will kick their ass.
- the beginning of the end
3 October Races = Plantar Fasciitis
3 weeks ago
3 comments:
8mph slow? Hmm... then I am a snail, I guess. :)
Ewa,
No I wasn't saying8mph was slow. Just that I thought my treadmill ticked off the distance pretty slow for that pace. Which I can only hang with for a bout a half mile.
Hope the 10 miler went as planned...........
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