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Saturday Long Run

I was supposed to run 10 miles on Saturday.
I went
I ran
just not that far.

But a good run I had. I was at 5k in 30 minutes and decided to do a 10k timed run. Thinking I could maybe do one in 60 minutes. I kept pushing. It was hard but I actually did a 59 minute 10k. It was probably 59:59 but timing on my phone I have no idea of the seconds. So I am calling it a 59 minute run.

in the mist
up and over the hills

I like running at Lake of the Woods but it is a pretty hilly course.

Good runonSaturday morning.

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Tony "the big fat loser" said...

Way to go, big boy. Keep it up!