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Day 3 & 4 of 2013 and the Siberian Express

Day 3 and 4 were pretty much like days 1 and 2 as far as running were concerned. Inside. Treadmill. 3.1m about 30 minutes. Ho Hum


Saturday will be major test of my new found where did it go, stamina. I will be running (ok surviving) the Siberian Express. This is a, no-matter-what-the-weather race. Trails, 7.6 miles. One great big hill. Lots of little hills. No aid stations. And after the first 300 people trampled the ground it should be quit slippery. A race I have not run in years.

A friend of mine is running as well. He has not run in years. It should be fun. Can't wait for the after run beer. I hope it will be cold. Did you read that Susan - cold. Don't leave it too close to the car heater. LOL!!

Race report to come later.

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3 comments:

Tony "the big fat loser" said...

http://youtu.be/VZ2HcRl4wSk

people that love you will be with you, in person and in spirit!

Joanna said...

Don't be hard on yourself about stamina. Start out slow. If I can return to running, so can you.

Michael Astrosky said...

I'm not. I just know how out of shape I am in.