I have seen many other do this so I thought I would be a follower and give it a try. Hey, I can't lead all the time.
Miles Planned/Ran: 118 M / 60.8 M
Rest Days Planned/Taken: 14 / 20 - need to rest less
Highest Mileage Week: 28.1 M
Long Runs Planned/Ran: 4 / 2
Hill Workouts Planned/Ran: 0 / 0 - if I run from home I get hills or at LOW (2000ft of ascent in 16 m)
Pace Workouts Planned/Ran: 6 / 3
Xtraining Workouts Planned/Ran: 0 / 0 - need to start working out more
Most hardcore run: 16 m - My longest solo run to date
Race(s): Rock n Roll - St. Louis, Rock n Roll - Savannah, St. Jude (maybe)
Current Wish-List: I've been thinking I may have to start carrying liquid
Current Need: Airline tickets to Savannah
Current Triumph: Making it this far in life and bringing running back into my life
Current Bane of my Existence: frakin Winter.
Current Goal: To make it through the next few high mileage weeks in one piece!
Current Indulgence: I turned up the thermostat 2 degrees
Current Triumph: Making it this far in life and bringing running back into my life
Current Bane of my Existence: frakin Winter.
Current Goal: To make it through the next few high mileage weeks in one piece!
Current Indulgence: I turned up the thermostat 2 degrees
1 comments:
Wow, look at that new design! Two degrees on the thermostat! You animal............
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