Track workouts are back. Most of my summer team is being handed off to the Fall TNT coach next weekend. I am going to be so lonely.
Wednesday will be a get together with somemembers of the spring team. I just plann on running 3 or 4 miles as maintenance for the indy half marathon.
Nice and slow.
4 comments:
Why the hand off to the Fall team? We just continue until the event ends.
I like the new banner! (I think it's new?)
Have fun tonight!
Ken, all my team member were Chicago early bird participants for the fall season except one. Her i will continue to support though she does all her training on her own. I have never met her.
Marlene, thanks and yes the banner is new since the Illinois marathon.
ooooh I like the new header too. :-)
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