tag:blogger.com,1999:blog-563643614521689070.post7046783103061207643..comments2023-04-13T09:31:28.412-05:00Comments on Running Through Life: TNT track practiceAnonymoushttp://www.blogger.com/profile/12458395865098353830noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-563643614521689070.post-28708765652455569962009-06-11T18:13:03.954-05:002009-06-11T18:13:03.954-05:008:30 warm-up???? Who were you chasing? That takes ...8:30 warm-up???? Who were you chasing? That takes away from you workout when you go out that fast, slow it down.....TNTcoach Kenhttps://www.blogger.com/profile/02022683408145528060noreply@blogger.comtag:blogger.com,1999:blog-563643614521689070.post-76029107367556900902009-06-11T09:46:46.605-05:002009-06-11T09:46:46.605-05:00Good job honey!Good job honey!Allyhttps://www.blogger.com/profile/04817745238507747784noreply@blogger.comtag:blogger.com,1999:blog-563643614521689070.post-9128085633095607022009-06-11T08:09:08.698-05:002009-06-11T08:09:08.698-05:00All of these interval & tempo workouts will de...All of these interval & tempo workouts will definitely pay off. Sounds like a good one last night!Marlenehttps://www.blogger.com/profile/08230997094889375925noreply@blogger.comtag:blogger.com,1999:blog-563643614521689070.post-35948688243663833642009-06-11T08:01:51.214-05:002009-06-11T08:01:51.214-05:00good run! it was hot here yesterday as well. keep ...good run! it was hot here yesterday as well. keep it up.B.o.B.https://www.blogger.com/profile/09778073562721277426noreply@blogger.com