tag:blogger.com,1999:blog-563643614521689070.post1025121683108621647..comments2023-04-13T09:31:28.412-05:00Comments on Running Through Life: Thursday Tempo runAnonymoushttp://www.blogger.com/profile/12458395865098353830noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-563643614521689070.post-52008890890221108742009-07-03T16:33:09.088-05:002009-07-03T16:33:09.088-05:00I have a bad habit of going to fast on the warm-up...I have a bad habit of going to fast on the warm-ups and cool-downs. <br /><br />Awesome job on the intervals - you were faster with each one!Marlenehttps://www.blogger.com/profile/08230997094889375925noreply@blogger.comtag:blogger.com,1999:blog-563643614521689070.post-64119471505705580702009-07-02T23:57:13.008-05:002009-07-02T23:57:13.008-05:00great run.
keep it up.
sounds like you deserve a d...great run.<br />keep it up.<br />sounds like you deserve a day off.Rural Runner Ehttps://www.blogger.com/profile/12553097877457816934noreply@blogger.com